MYSTIC MOON CIRCLE WITH MANDY MCGAUGH OF HEART TO HAND HOLISTIC HEALING

Held on the 4th Friday of every month in 2025! 

The evening will include breathwork, guided meditation & crystal bowl sound bath, as well as light movement & stretching. 

Cost: $25 pre-registration through June 26th. $30 the day of (if not full). Pre-registration highly recommended. Payable in person or online via your Karmasoft account. If you pay via PayPal or Venmo (links at sattvayogacenter.com under Pricing & Guidelines) please put your name, email address, and the name of the workshop so we can register you.

As cyclical beings, we thrive in environments that both explore & celebrate the natural elements within, most especially when we are able to do so in community. 

Come commune with others while connecting your body to the ever shifting lunar & astrological energies.

Mandy is a Certified Massage Therapist, specializing in somatic bodywork & holistic education for over 20 years, right here in Escondido. 

@heart_to_hand on Instagram
www.hearttohand.love

Sattva Yoga Rejuvenation Day Retreat

Join Us for an Afternoon of Rejuvenation!

Escape the hustle and bustle of daily life and immerse yourself in a serene afternoon retreat designed to rejuvenate your mind, body, and soul. Our Rejuvenation Retreat offers a perfect blend of meditation, intention setting, restorative Yin yoga, energizing Hatha yoga, and live music. Snacks, drinks, and special seasonal nutrition tips will also be provided.

WHEN:  Sunday, July 20, 2025, 12:00 - 4:00 pm 

WHERE:  Sattva Yoga Center, Escondido, CA

With Keila-Rae and Carey, and including Live Music from David Jenson

Rejuvenation Retreat Highlights:

·         Begin with a calming guided meditation to center your mind and set meaningful intentions for the upcoming season.

·         Release deep tension and promote relaxation with a soothing Yin Yoga practice led by Keila-Rae.

·         Energize and align with an active all-level Hatha Yoga session led by Carey.

·         Enjoy live music played during the retreat by David Jenson.

·         Express gratitude and Bhakti with a few communal Kirtan songs, led by Keila-Rae and David

·         Conclude with a reflective closing circle to share insights and express gratitude.

Whether you are new to yoga or a seasoned practitioner, this urban retreat is the perfect way to restore balance and embrace the changing of the seasons. Reserve your spot today and treat yourself to an afternoon of blissful rejuvenation! We look forward to welcoming you to this transformative experience!

Pre-registration required before July 20th. (No walk-ins.)

Space is limited!

PRICING: $65 through July 7th, $70 beginning July 1st.  Special discount for Sattva students with an annual unlimited pass & Sattva teachers: $60 to attend. Email us at info@sattvayogacenter.com for this discount, or purchase in-person in the studio! 

Sign Up Now via your Sattva Student KarmaSoft Account, or send payment via Venmo or Paypal (please put your name and the workshop in the Memo field) ... https://sattvayogacenter.com/pricing-%26-guidelines

MYSTIC MOON CIRCLE WITH MANDY MCGAUGH OF HEART TO HAND HOLISTIC HEALING

Held on the 4th Friday of every month in 2025! 

The evening will include breathwork, guided meditation & crystal bowl sound bath, as well as light movement & stretching. 

Cost: $25 pre-registration through July 24th. $30 the day of (if not full). Pre-registration highly recommended. Payable in person or online via your Karmasoft account. If you pay via PayPal or Venmo (links at sattvayogacenter.com under Pricing & Guidelines) please put your name, email address, and the name of the workshop so we can register you.

As cyclical beings, we thrive in environments that both explore & celebrate the natural elements within, most especially when we are able to do so in community. 

Come commune with others while connecting your body to the ever shifting lunar & astrological energies.

Mandy is a Certified Massage Therapist, specializing in somatic bodywork & holistic education for over 20 years, right here in Escondido. 

@heart_to_hand on Instagram
www.hearttohand.love

Yin Yoga & The Sacred Sound of Singing Bowls Workshop with Sylvil and Susan 

One hour 50 minutes of Yin Yoga, 10 minutes of Restorative/Savasana.  

Topic: Coming soon!

Sylvi Harwin (ERYT, YACEP) will ease you into floor postures designed to gently stretch the soft tissue; relax & hold these postures for up to 5 minutes with a special breathing technique, creating a sense of peaceful inner joy.

Susan Murray (Certified Tibetan Bowls Healer) will accompany the practice playing the ancient singing bowls and gongs with their powerful therapeutic sounds which heal and transform consciousness.

Cost: $30 pre-registration through October 11th, or $35 the day of.  Payable in person or online via your Karmasoft account. If you pay by Venmo or PayPal please put your name and the workshop in the memo, so we can register you.

**Registration is Mandatory for everyone's comfort, as space and props are limited, and this workshop WILL sell out**