One hour 50 minutes of Yin Yoga, 10 minutes of Restorative/Savasana.  

Topic:  The planetary & universal energy fields that affect our bodies and minds, and how Yin Yoga aids in digesting and using these subtle energies.

Sylvi Harwin (ERYT, YACEP) will ease you into floor postures designed to gently stretch the soft tissue; relax & hold these postures for up to 5 minutes with a special breathing technique, creating a sense of peaceful inner joy.

Susan Murray (Certified Tibetan Bowls Healer) will accompany the practice playing the ancient singing bowls and gongs with their powerful therapeutic sounds which heal and transform consciousness.

Cost: $30 pre-registration through November 23rd, 2024, or $35 the day of.   Payable in person or online via your Karmasoft account. If you pay by Venmo or PayPal please put your name and the workshop in the memo, so we can register you.

**Registration is Mandatory for everyone's comfort, as space and props are limited, and this workshop WILL sell out**

We do live stream this workshop, but the singing bowls sound quality does not carry well over the live stream. Please email Sylvi at starsongyoga@gmail.com if you would like to register for the live stream or recording.