Yin Yoga & The Sacred Sound of Singing Bowls Workshop with Sylvil and Susan 

One hour 50 minutes of Yin Yoga, 10 minutes of Restorative/Savasana.  

Topic: The importance of breathing properly for your health, energy needs & long term well-being.

Sylvi Harwin (ERYT, YACEP) will ease you into floor postures designed to gently stretch the soft tissue; relax & hold these postures for up to 5 minutes with a special breathing technique, creating a sense of peaceful inner joy.

Susan Murray (Certified Tibetan Bowls Healer) will accompany the practice playing the ancient singing bowls and gongs with their powerful therapeutic sounds which heal and transform consciousness.

Cost: $30 pre-registration through June 7th, or $35 the day of.  Payable in person or online via your Karmasoft account. If you pay by Venmo or PayPal please put your name and the workshop in the memo, so we can register you.

**Registration is Mandatory for everyone's comfort, as space and props are limited, and this workshop WILL sell out**