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Laura Jade
Laura Jade, aka Jade, received her 200-hour YTC Hatha/Ashtanga training in Rishikesh, India. Her classes focus on the breath as well as strengthening and honoring the body.
Mit skema
21
Thursday
09:00 AM
Vinyasa Flow
med
Junko Ritts
1 hour and 30 minutes
Level 2/3
11:00 AM
Beginner's Yoga (75 min)
med
Junko Ritts
1 hour and 15 minutes
Level 1
11:00 AM
YIN YOGA
med
Mariia Pelipenko
1 hour and 30 minutes
All Levels
01:00 PM
All Levels Lunch Hour Vinyasa
med
Mariia Pelipenko
1 hour
All Levels
05:30 PM
HATHA 2 (75 min.)
med
Mariia Pelipenko
1 hour and 15 minutes
Level 2/3
05:30 PM
Shakti Flow
med
Jill Weigt
1 hour and 15 minutes
All Levels
22
Friday
09:00 AM
HEATED Hatha 3 Flow
med
Sarah Miller
1 hour and 45 minutes
Level 3
11:00 AM
Hatha 1 (75 min.)
med
Junko Ritts
1 hour and 15 minutes
Level 1
12:30 PM
All Levels Lunch Hour Vinyasa
med
Junko Ritts
1 hour
All Levels
02:00 PM
Yin Yoga
med
Sylvi Harwin
1 hour and 30 minutes
All Levels
23
Saturday
09:00 AM
Power Yoga
med
Junko Ritts
1 hour and 30 minutes
Level 2/3
11:00 AM
Hatha 1 (75 min.)
med
Junko Ritts
1 hour and 15 minutes
Level 1
12:45 PM
Saturday Strength & Conditioning
med
Harumi McPherson
1 hour
ALL LEVELS
02:00 PM
Yin Yoga
med
Sylvi Harwin
1 hour and 30 minutes
All Levels
24
Sunday
09:00 AM
HEATED Silent Hatha 3
med
Carey Nash
1 hour and 45 minutes
Level 3/Experienced (no instruction)
02:00 PM
NOVEMBER YIN YOGA AND THE SACRED SOUND OF SINGING BOWLS
med
Sylvi Harwin
2 hours
06:00 PM
Sunday Evening Yin
med
Bloom Clemons
1 hour and 30 minutes
All Levels
25
Monday
09:00 AM
HEATED Hatha 3 Flow
med
Keila Rae Jenson
1 hour and 45 minutes
Level 3
11:00 AM
YIN YOGA
med
Sylvi Harwin
1 hour and 30 minutes
All Levels
11:00 AM
Hatha 1 (90 min.)
med
Keila Rae Jenson
1 hour and 30 minutes
Level 1
05:30 PM
Power Yoga (75 min.)
med
Carey Nash
1 hour and 15 minutes
Level 2/3
07:00 PM
HEATED Hatha 3 (60 min)
med
Keila Rae Jenson
1 hour
Level 3
26
Tuesday
09:00 AM
Power Yoga w/ Strap Wall
med
Keila Rae Jenson
1 hour and 30 minutes
Level 2/3
09:30 AM
Hatha 1/2 (75 min)
med
Kelly Leisten
1 hour and 15 minutes
Levels 1 & 2
11:00 AM
YIN YOGA
med
Sylvi Harwin
1 hour and 30 minutes
All Levels
05:30 PM
Hatha 2 (75 min)
med
Carey Nash
1 hour and 15 minutes
Level 2/3
07:00 PM
Restorative Yoga (60 min)
med
Bloom Clemons
1 hour
All Levels
27
Wednesday
08:00 AM
Wednesday Morning Meditation - Donation Based
Gratis
med
Kimberly Wade
40 minutes
40 minutes of silent sitting meditation. Please bring a cash donation for the teacher. All Levels welcome.
09:00 AM
HEATED Hatha 3 Flow
med
Keila Rae Jenson
1 hour and 45 minutes
Level 3
09:30 AM
Strap Wall Yoga
med
Sylvi Harwin
1 hour and 15 minutes
All Levels
11:00 AM
YIN YOGA
med
Sylvi Harwin
1 hour and 30 minutes
All Levels
11:00 AM
Hatha 1 (90 min.)
med
Keila Rae Jenson
1 hour and 30 minutes
Level 1
05:30 PM
Power Yoga (75 min)
med
Carey Nash
1 hour and 15 minutes
Level 2/3
06:00 PM
Evening Yin (90 min)
med
Bloom Clemons
1 hour and 30 minutes
All Levels
07:00 PM
HEATED Hatha 3 (60 min.)
med
Keila Rae Jenson
1 hour
Level 3