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Laura Jade
Laura Jade, aka Jade, received her 200-hour YTC Hatha/Ashtanga training in Rishikesh, India. Her classes focus on the breath as well as strengthening and honoring the body.
My Schedule
Canceled
3
Tuesday
09:00 AM
Power Yoga w/ Strap Wall
with
Keila Rae Jenson
1 hour and 30 minutes
Level 2/3
09:30 AM
Hatha 1/2 (75 min)
with
Kelly Leisten
1 hour and 15 minutes
Levels 1 & 2
05:30 PM
Hatha 2 (75 min)
with
Carey Nash
1 hour and 15 minutes
Level 2/3
4
Wednesday
08:00 AM
Wednesday Morning Meditation - Donation Based
Free
with
Kimberly Wade
40 minutes
40 minutes of silent sitting meditation. Please bring a cash donation for the teacher. All Levels welcome.
09:00 AM
HEATED Hatha 3 Flow
with
Keila Rae Jenson
1 hour and 45 minutes
Level 3
09:30 AM
Strap Wall Yoga
with
Sylvi Harwin
1 hour and 15 minutes
All Levels
11:00 AM
Hatha 1 (90 min.)
with
Keila Rae Jenson
1 hour and 30 minutes
Level 1
05:30 PM
Power Yoga (75 min)
with
Carey Nash
1 hour and 15 minutes
Level 2/3
06:00 PM
Evening Yin (90 min)
with
Bloom Clemons
1 hour and 30 minutes
All Levels
5
Thursday
11:00 AM
Beginner's Yoga (75 min)
with
Junko Ritts
1 hour and 15 minutes
Level 1
01:00 PM
All Levels Lunch Hour Vinyasa
with
Mariia Pelipenko
1 hour
All Levels
05:30 PM
HATHA 2 (75 min.)
with
Mariia Pelipenko
1 hour and 15 minutes
Level 2/3
6
Friday
09:00 AM
HEATED Hatha 3 Flow
with
Sarah Miller
1 hour and 45 minutes
Level 3
11:00 AM
Hatha 1 (75 min.)
with
Junko Ritts
1 hour and 15 minutes
Level 1
12:30 PM
All Levels Lunch Hour Vinyasa
with
Junko Ritts
1 hour
All Levels
7
Saturday
11:00 AM
Hatha 1 (75 min.)
with
Mariia Pelipenko
1 hour and 15 minutes
Level 1
12:45 PM
Saturday Strength & Conditioning
with
Harumi McPherson
1 hour
ALL LEVELS
8
Sunday
09:00 AM
HEATED Silent Hatha 3
with
Sarah Miller
1 hour and 45 minutes
Level 3/Experienced (no instruction)
06:00 PM
Sunday Evening Yin
with
Bloom Clemons
1 hour and 30 minutes
All Levels
9
Monday
09:00 AM
HEATED Hatha 3 Flow
with
Keila Rae Jenson
1 hour and 45 minutes
Level 3
11:00 AM
Hatha 1 (90 min.)
with
Keila Rae Jenson
1 hour and 30 minutes
Level 1
05:30 PM
Power Yoga (75 min.)
with
Carey Nash
1 hour and 15 minutes
Level 2/3
07:00 PM
Soundscape Meditation with David
with
David Jenson
1 hour
Unwind and reset your week with our weekly Ambient Guitar Sound Bath every Monday evening from 7-8 pm. Allow yourself to be enveloped in the tranquil sounds of David Jenson’s ambient guitar, layered with the primal tones of the didgeridoo and the gentle melodies of the kalimba. Using live looping, David creates mesmerizing soundscapes that flow seamlessly, inviting you to surrender to the soothing waves of vibration.
The immersive experience is designed to help you release stress, quiet the mind, and tap into a state of deep relaxation. As the resonant harmonies fill the room, feel the energy shift and allow yourself to drift into a meditative space. Whether you're seated, lying down, or in a restorative yoga pose, this journey through sound offers a restorative pause to nourish your body and soul.
Perfect for all experience levels, this weekly session is a beautiful way to carve out time for self-care and healing. Bring a mat, blanket, and anything you need to make yourself comfortable as you soak in the ambient sounds. Leave feeling refreshed, balanced, and ready for the week ahead.