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Laura Jade
Laura Jade, aka Jade, received her 200-hour YTC Hatha/Ashtanga training in Rishikesh, India. Her classes focus on the breath as well as strengthening and honoring the body.
Mi horario
Cancelado
3
Tuesday
09:00 AM
Power Yoga w/ Strap Wall
con
Keila Rae Jenson
una hora y 30 minutos
Level 2/3
09:30 AM
Hatha 1/2 (75 min)
con
Kelly Leisten
una hora y 15 minutos
Levels 1 & 2
11:00 AM
YIN YOGA
con
Sylvi Harwin
una hora y 30 minutos
All Levels
05:30 PM
Hatha 2 (75 min)
con
Carey Nash
una hora y 15 minutos
Level 2/3
07:00 PM
Restorative Yoga (60 min)
con
Bloom Clemons
una hora
All Levels
4
Wednesday
08:00 AM
Wednesday Morning Meditation - Donation Based
Libre
con
Kimberly Wade
40 minutos
40 minutes of silent sitting meditation. Please bring a cash donation for the teacher. All Levels welcome.
09:00 AM
HEATED Hatha 3 Flow
con
Keila Rae Jenson
una hora y 45 minutos
Level 3
09:30 AM
Strap Wall Yoga
con
Sylvi Harwin
una hora y 15 minutos
All Levels
11:00 AM
YIN YOGA
con
Sylvi Harwin
una hora y 30 minutos
All Levels
11:00 AM
Hatha 1 (90 min.)
con
Keila Rae Jenson
una hora y 30 minutos
Level 1
05:30 PM
Power Yoga (75 min)
con
Carey Nash
una hora y 15 minutos
Level 2/3
06:00 PM
Evening Yin (90 min)
con
Bloom Clemons
una hora y 30 minutos
All Levels
07:00 PM
HEATED Hatha 3 (60 min.)
con
Keila Rae Jenson
una hora
Level 3
5
Thursday
09:00 AM
Vinyasa Flow
con
Junko Ritts
una hora y 30 minutos
Level 2/3
11:00 AM
Beginner's Yoga (75 min)
con
Junko Ritts
una hora y 15 minutos
Level 1
11:00 AM
YIN YOGA
con
Mariia Pelipenko
una hora y 30 minutos
All Levels
01:00 PM
All Levels Lunch Hour Vinyasa
con
Mariia Pelipenko
una hora
All Levels
05:30 PM
HATHA 2 (75 min.)
con
Mariia Pelipenko
una hora y 15 minutos
Level 2/3
05:30 PM
Shakti Flow
con
Jill Weigt
una hora y 15 minutos
All Levels
07:00 PM
Hatha 1 (60 min.)
con
Mariia Pelipenko
una hora
Level 1
6
Friday
09:00 AM
HEATED Hatha 3 Flow
con
Sarah Miller
una hora y 45 minutos
Level 3
11:00 AM
Hatha 1 (75 min.)
con
Junko Ritts
una hora y 15 minutos
Level 1
12:30 PM
All Levels Lunch Hour Vinyasa
con
Junko Ritts
una hora
All Levels
02:00 PM
Yin Yoga
con
Sylvi Harwin
una hora y 30 minutos
All Levels
7
Saturday
09:00 AM
Power Yoga
con
Junko Ritts
una hora y 30 minutos
Level 2/3
11:00 AM
Hatha 1 (75 min.)
con
Mariia Pelipenko
una hora y 15 minutos
Level 1
12:45 PM
Saturday Strength & Conditioning
con
Harumi McPherson
una hora
ALL LEVELS
02:00 PM
Yin Yoga
con
Sylvi Harwin
una hora y 30 minutos
All Levels
8
Sunday
09:00 AM
HEATED Silent Hatha 3
con
Sarah Miller
una hora y 45 minutos
Level 3/Experienced (no instruction)
12:00 PM
Sattva Yoga Rejuvenation Day Retreat - Winter Solstice Preparation
4 horas
06:00 PM
Sunday Evening Yin
con
Bloom Clemons
una hora y 30 minutos
All Levels
9
Monday
09:00 AM
HEATED Hatha 3 Flow
con
Keila Rae Jenson
una hora y 45 minutos
Level 3
11:00 AM
YIN YOGA
con
Sylvi Harwin
una hora y 30 minutos
All Levels
11:00 AM
Hatha 1 (90 min.)
con
Keila Rae Jenson
una hora y 30 minutos
Level 1
05:30 PM
Power Yoga (75 min.)
con
Carey Nash
una hora y 15 minutos
Level 2/3
07:00 PM
Soundscape Meditation with David
con
David Jenson
una hora
Unwind and reset your week with our weekly Ambient Guitar Sound Bath every Monday evening from 7-8 pm. Allow yourself to be enveloped in the tranquil sounds of David Jenson’s ambient guitar, layered with the primal tones of the didgeridoo and the gentle melodies of the kalimba. Using live looping, David creates mesmerizing soundscapes that flow seamlessly, inviting you to surrender to the soothing waves of vibration.
The immersive experience is designed to help you release stress, quiet the mind, and tap into a state of deep relaxation. As the resonant harmonies fill the room, feel the energy shift and allow yourself to drift into a meditative space. Whether you're seated, lying down, or in a restorative yoga pose, this journey through sound offers a restorative pause to nourish your body and soul.
Perfect for all experience levels, this weekly session is a beautiful way to carve out time for self-care and healing. Bring a mat, blanket, and anything you need to make yourself comfortable as you soak in the ambient sounds. Leave feeling refreshed, balanced, and ready for the week ahead.
07:00 PM
HEATED Hatha 3 (60 min)
con
Keila Rae Jenson
una hora
Level 3