インストラクターに戻る
Laura Jade
Laura Jade, aka Jade, received her 200-hour YTC Hatha/Ashtanga training in Rishikesh, India. Her classes focus on the breath as well as strengthening and honoring the body.
私のスケジュール
キャンセル
3
Tuesday
4
Wednesday
5
Thursday
6
Friday
7
Saturday
8
Sunday
9
Monday
07:00 PM
Soundscape Meditation with David
と
David Jenson
1 hour
Unwind and reset your week with our weekly Ambient Guitar Sound Bath every Monday evening from 7-8 pm. Allow yourself to be enveloped in the tranquil sounds of David Jenson’s ambient guitar, layered with the primal tones of the didgeridoo and the gentle melodies of the kalimba. Using live looping, David creates mesmerizing soundscapes that flow seamlessly, inviting you to surrender to the soothing waves of vibration.
The immersive experience is designed to help you release stress, quiet the mind, and tap into a state of deep relaxation. As the resonant harmonies fill the room, feel the energy shift and allow yourself to drift into a meditative space. Whether you're seated, lying down, or in a restorative yoga pose, this journey through sound offers a restorative pause to nourish your body and soul.
Perfect for all experience levels, this weekly session is a beautiful way to carve out time for self-care and healing. Bring a mat, blanket, and anything you need to make yourself comfortable as you soak in the ambient sounds. Leave feeling refreshed, balanced, and ready for the week ahead.