Levels 1 & 2

All Levels

Level 2/3

All Levels

Level 1

40 minutes of silent sitting meditation. Please bring a cash donation for the teacher. All Levels welcome.

Level 3

All Levels

All Levels

Level 1

Level 2/3

All Levels

Level 3

Level 2/3

Level 1

All Levels

All Levels

Level 2/3

All Levels

Level 1

Level 3

Level 1

All Levels

All Levels

Level 2/3

Level 1

ALL LEVELS

All Levels

Level 3/Experienced (no instruction)

All Levels

Level 3

All Levels

Level 1

Level 2/3

Unwind and reset your week with our weekly Ambient Guitar Sound Bath every Monday evening from 7-8 pm. Allow yourself to be enveloped in the tranquil sounds of David Jenson’s ambient guitar, layered with the primal tones of the didgeridoo and the gentle melodies of the kalimba. Using live looping, David creates mesmerizing soundscapes that flow seamlessly, inviting you to surrender to the soothing waves of vibration. The immersive experience is designed to help you release stress, quiet the mind, and tap into a state of deep relaxation. As the resonant harmonies fill the room, feel the energy shift and allow yourself to drift into a meditative space. Whether you're seated, lying down, or in a restorative yoga pose, this journey through sound offers a restorative pause to nourish your body and soul. Perfect for all experience levels, this weekly session is a beautiful way to carve out time for self-care and healing. Bring a mat, blanket, and anything you need to make yourself comfortable as you soak in the ambient sounds. Leave feeling refreshed, balanced, and ready for the week ahead.

Level 3