Tilbage til instruktører
Sarah Miller
Sarah Miller, RYT 200 discovered yoga after suffering from severe postpartum depression. Certified in Hatha Yoga, Sarah loves seeing students awaken to yoga's power to improve lives.
Mit skema
6
Monday
09:00 AM
HEATED Hatha 3 Flow
med
Keila Rae Jenson
1 hour and 45 minutes
Level 3
11:00 AM
Hatha 1 (90 min.)
med
Keila Rae Jenson
1 hour and 30 minutes
Level 1
11:00 AM
YIN YOGA
med
Sylvi Harwin
1 hour and 30 minutes
All Levels
05:30 PM
Vinyasa Flow (75 min.)
med
Sarah Miller
1 hour and 15 minutes
Level 2/3
05:30 PM
Evening Yin with Reiki (75 min)
med
Alice Gomes
1 hour and 15 minutes
All Levels
07:00 PM
HEATED Hatha 3 (60 min)
med
Keila Rae Jenson
1 hour
Level 3
7
Tuesday
09:00 AM
Power Yoga w/ Strap Wall
med
Keila Rae Jenson
1 hour and 30 minutes
Level 2/3
09:30 AM
Hatha 1/2 (75 min)
med
Kelly Leisten
1 hour and 15 minutes
Levels 1 & 2
11:00 AM
YIN YOGA
med
Sylvi Harwin
1 hour and 30 minutes
All Levels
05:30 PM
Hatha 2 (75 min)
med
Carey Nash
1 hour and 15 minutes
Level 2/3
07:00 PM
Restorative Yoga (60 min)
med
Bloom Clemons
1 hour
All Levels
8
Wednesday
08:00 AM
Wednesday Morning Meditation with Instruction
med
Kimberly Wade
50 minutes
Meditation with guidance and explanation
09:00 AM
HEATED Hatha 3 Flow
med
Keila Rae Jenson
1 hour and 45 minutes
Level 3
09:30 AM
Strap Wall Yoga
med
Sylvi Harwin
1 hour and 15 minutes
All Levels
11:00 AM
Hatha 1 (90 min.)
med
Keila Rae Jenson
1 hour and 30 minutes
Level 1
11:00 AM
YIN YOGA
med
Sylvi Harwin
1 hour and 30 minutes
All Levels
05:30 PM
Power Yoga (75 min)
med
Carey Nash
1 hour and 15 minutes
Level 2/3
06:00 PM
Evening Yin (90 min)
med
Bloom Clemons
1 hour and 30 minutes
All Levels
07:00 PM
HEATED Hatha 3 (60 min.)
med
Keila Rae Jenson
1 hour
Level 3
9
Thursday
07:00 AM
Mixed Yoga + Circuit
med
Mariia Pelipenko
1 hour
All Levels
09:00 AM
Vinyasa Flow
med
Junko Ritts
1 hour and 30 minutes
Level 2/3
11:00 AM
YIN YOGA
med
Mariia Pelipenko
1 hour and 30 minutes
All Levels
11:00 AM
Beginner's Yoga (75 min)
med
Junko Ritts
1 hour and 15 minutes
Level 1
05:30 PM
HATHA 2 (75 min.)
med
Mariia Pelipenko
1 hour and 15 minutes
Level 2/3
05:30 PM
Shakti Flow
med
Jill Weigt
1 hour and 15 minutes
All Levels
10
Friday
09:00 AM
HEATED Hatha 3 Flow
med
Junko Ritts
1 hour and 45 minutes
Level 3
11:00 AM
Hatha 1 (75 min.)
med
Junko Ritts
1 hour and 15 minutes
Level 1
02:00 PM
Yin Yoga
med
Sylvi Harwin
1 hour and 30 minutes
All Levels
04:30 PM
Soundscapes Meditation (75 min)
med
Alice Gomes
1 hour and 15 minutes
All Levels
07:00 PM
May Community Kirtan Night - Donation Based
Gratis
1 hour and 30 minutes
11
Saturday
09:00 AM
Power Yoga
med
Junko Ritts
1 hour and 30 minutes
Level 2/3
11:00 AM
Hatha 1 (75 min.)
med
Kelly Leisten
1 hour and 15 minutes
Level 1
12:45 PM
Saturday Strength & Conditioning
med
Harumi McPherson
1 hour
ALL LEVELS
02:00 PM
Yin Yoga
med
Sylvi Harwin
1 hour and 30 minutes
All Levels
12
Sunday
09:00 AM
HEATED Silent Hatha 3
med
Kelly Leisten
1 hour and 45 minutes
Level 3/Experienced (no instruction)
06:00 PM
Sunday Evening Yin
med
Bloom Clemons
1 hour and 30 minutes
All Levels