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Sarah Miller
Sarah Miller, RYT 200 discovered yoga after suffering from severe postpartum depression. Certified in Hatha Yoga, Sarah loves seeing students awaken to yoga's power to improve lives.
My Schedule
21
Thursday
11:00 AM
Beginner's Yoga (75 min)
with
Junko Ritts
1 hour and 15 minutes
Level 1
01:00 PM
All Levels Lunch Hour Vinyasa
with
Mariia Pelipenko
1 hour
All Levels
05:30 PM
HATHA 2 (75 min.)
with
Mariia Pelipenko
1 hour and 15 minutes
Level 2/3
22
Friday
09:00 AM
HEATED Hatha 3 Flow
with
Sarah Miller
1 hour and 45 minutes
Level 3
11:00 AM
Hatha 1 (75 min.)
with
Junko Ritts
1 hour and 15 minutes
Level 1
12:30 PM
All Levels Lunch Hour Vinyasa
with
Junko Ritts
1 hour
All Levels
23
Saturday
11:00 AM
Hatha 1 (75 min.)
with
Junko Ritts
1 hour and 15 minutes
Level 1
12:45 PM
Saturday Strength & Conditioning
with
Harumi McPherson
1 hour
ALL LEVELS
24
Sunday
09:00 AM
HEATED Silent Hatha 3
with
Carey Nash
1 hour and 45 minutes
Level 3/Experienced (no instruction)
06:00 PM
Sunday Evening Yin
with
Bloom Clemons
1 hour and 30 minutes
All Levels
25
Monday
09:00 AM
HEATED Hatha 3 Flow
with
Keila Rae Jenson
1 hour and 45 minutes
Level 3
11:00 AM
Hatha 1 (90 min.)
with
Keila Rae Jenson
1 hour and 30 minutes
Level 1
05:30 PM
Power Yoga (75 min.)
with
Carey Nash
1 hour and 15 minutes
Level 2/3
26
Tuesday
09:00 AM
Power Yoga w/ Strap Wall
with
Keila Rae Jenson
1 hour and 30 minutes
Level 2/3
09:30 AM
Hatha 1/2 (75 min)
with
Kelly Leisten
1 hour and 15 minutes
Levels 1 & 2
05:30 PM
Hatha 2 (75 min)
with
Carey Nash
1 hour and 15 minutes
Level 2/3
27
Wednesday
08:00 AM
Wednesday Morning Meditation - Donation Based
Free
with
Kimberly Wade
40 minutes
40 minutes of silent sitting meditation. Please bring a cash donation for the teacher. All Levels welcome.
09:00 AM
HEATED Hatha 3 Flow
with
Keila Rae Jenson
1 hour and 45 minutes
Level 3
09:30 AM
Strap Wall Yoga
with
Sylvi Harwin
1 hour and 15 minutes
All Levels
11:00 AM
Hatha 1 (90 min.)
with
Keila Rae Jenson
1 hour and 30 minutes
Level 1
05:30 PM
Power Yoga (75 min)
with
Carey Nash
1 hour and 15 minutes
Level 2/3
06:00 PM
Evening Yin (90 min)
with
Bloom Clemons
1 hour and 30 minutes
All Levels