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Sarah Miller
Sarah Miller, RYT 200 discovered yoga after suffering from severe postpartum depression. Certified in Hatha Yoga, Sarah loves seeing students awaken to yoga's power to improve lives.
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23
Saturday
12:45 PM
Saturday Strength & Conditioning
с
Harumi McPherson
1 час
ALL LEVELS
24
Sunday
09:00 AM
HEATED Silent Hatha 3
с
Carey Nash
1 час и 45 минут
Level 3/Experienced (no instruction)
06:00 PM
Sunday Evening Yin
с
Bloom Clemons
1 час и 30 минут
All Levels
25
Monday
09:00 AM
HEATED Hatha 3 Flow
с
Keila Rae Jenson
1 час и 45 минут
Level 3
11:00 AM
Hatha 1 (90 min.)
с
Keila Rae Jenson
1 час и 30 минут
Level 1
05:30 PM
Power Yoga (75 min.)
с
Carey Nash
1 час и 15 минут
Level 2/3
26
Tuesday
09:00 AM
Power Yoga w/ Strap Wall
с
Keila Rae Jenson
1 час и 30 минут
Level 2/3
09:30 AM
Hatha 1/2 (75 min)
с
Kelly Leisten
1 час и 15 минут
Levels 1 & 2
07:00 PM
Restorative Yoga (60 min)
с
Bloom Clemons
1 час
All Levels
27
Wednesday
08:00 AM
Wednesday Morning Meditation - Donation Based
Свободно
с
Kimberly Wade
40 минут
40 minutes of silent sitting meditation. Please bring a cash donation for the teacher. All Levels welcome.
09:00 AM
HEATED Hatha 3 Flow
с
Keila Rae Jenson
1 час и 45 минут
Level 3
09:30 AM
Strap Wall Yoga
с
Sylvi Harwin
1 час и 15 минут
All Levels
11:00 AM
Hatha 1 (90 min.)
с
Keila Rae Jenson
1 час и 30 минут
Level 1
05:30 PM
Power Yoga (75 min)
с
Carey Nash
1 час и 15 минут
Level 2/3
06:00 PM
Evening Yin (90 min)
с
Bloom Clemons
1 час и 30 минут
All Levels
07:00 PM
HEATED Hatha 3 (60 min.)
с
Keila Rae Jenson
1 час
Level 3
28
Thursday
09:00 AM
Thanksgiving All Levels Flow with Keila Rae
с
Keila Rae Jenson
1 час и 30 минут
All levels class with guided meditation.
11:00 AM
Beginner's Yoga (75 min)
с
Junko Ritts
1 час и 15 минут
Level 1
01:00 PM
All Levels Lunch Hour Vinyasa
с
Mariia Pelipenko
1 час
All Levels
05:30 PM
HATHA 2 (75 min.)
с
Mariia Pelipenko
1 час и 15 минут
Level 2/3
29
Friday
09:00 AM
HEATED Hatha 3 Flow
с
Sarah Miller
1 час и 45 минут
Level 3
12:30 PM
All Levels Lunch Hour Vinyasa
с
Junko Ritts
1 час
All Levels