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Sarah Miller
Sarah Miller, RYT 200 discovered yoga after suffering from severe postpartum depression. Certified in Hatha Yoga, Sarah loves seeing students awaken to yoga's power to improve lives.
Мое расписание
6
Monday
09:00 AM
HEATED Hatha 3 Flow
с
Keila Rae Jenson
1 час и 45 минут
Level 3
11:00 AM
Hatha 1 (90 min.)
с
Keila Rae Jenson
1 час и 30 минут
Level 1
05:30 PM
Vinyasa Flow (75 min.)
с
Sarah Miller
1 час и 15 минут
Level 2/3
05:30 PM
Evening Yin with Reiki (75 min)
с
Alice Gomes
1 час и 15 минут
All Levels
7
Tuesday
09:00 AM
Power Yoga w/ Strap Wall
с
Keila Rae Jenson
1 час и 30 минут
Level 2/3
09:30 AM
Hatha 1/2 (75 min)
с
Kelly Leisten
1 час и 15 минут
Levels 1 & 2
07:00 PM
Restorative Yoga (60 min)
с
Bloom Clemons
1 час
All Levels
8
Wednesday
08:00 AM
Wednesday Morning Meditation with Instruction
с
Kimberly Wade
50 минут
Meditation with guidance and explanation
09:00 AM
HEATED Hatha 3 Flow
с
Keila Rae Jenson
1 час и 45 минут
Level 3
09:30 AM
Strap Wall Yoga
с
Sylvi Harwin
1 час и 15 минут
All Levels
11:00 AM
Hatha 1 (90 min.)
с
Keila Rae Jenson
1 час и 30 минут
Level 1
05:30 PM
Power Yoga (75 min)
с
Carey Nash
1 час и 15 минут
Level 2/3
06:00 PM
Evening Yin (90 min)
с
Bloom Clemons
1 час и 30 минут
All Levels
07:00 PM
HEATED Hatha 3 (60 min.)
с
Keila Rae Jenson
1 час
Level 3
9
Thursday
11:00 AM
Beginner's Yoga (75 min)
с
Junko Ritts
1 час и 15 минут
Level 1
05:30 PM
HATHA 2 (75 min.)
с
Mariia Pelipenko
1 час и 15 минут
Level 2/3
10
Friday
09:00 AM
HEATED Hatha 3 Flow
с
Junko Ritts
1 час и 45 минут
Level 3
04:30 PM
Soundscapes Meditation (75 min)
с
Alice Gomes
1 час и 15 минут
All Levels
11
Saturday
11:00 AM
Hatha 1 (75 min.)
с
Kelly Leisten
1 час и 15 минут
Level 1
12:45 PM
Saturday Strength & Conditioning
с
Harumi McPherson
1 час
ALL LEVELS
12
Sunday
09:00 AM
HEATED Silent Hatha 3
с
Kelly Leisten
1 час и 45 минут
Level 3/Experienced (no instruction)
06:00 PM
Sunday Evening Yin
с
Bloom Clemons
1 час и 30 минут
All Levels