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Sylvi Harwin
Sylvi Harwin, ERYT 200 is certified in Yin Yoga, Vinyasa, Hatha Yoga, and Iyengar Wall Straps. She helps students ease into poses safely and regularly offers retreats, workshops, and trainings.
My Schedule
2
Tuesday
11:00 AM
Yin Yoga (90 min)
with
Sylvi Harwin
1 hour and 30 minutes
Take your edge, relax your muscles, and breathe in floor postures held at least 3 to 5 minutes. These postures gently stretch soft connective tissue, giving the body more flexibility and mobility at a deeper core level. When practiced over time, Yin Yoga helps properly realign the bones and increases mobility of the joints. It is a quiet, meditative practice that promotes a sense of peaceful inner joy. Appropriate for all levels.
3
Wednesday
11:00 AM
Yin Yoga (90 min)
with
Sylvi Harwin
1 hour and 30 minutes
Take your edge, relax your muscles, and breathe in floor postures held at least 3 to 5 minutes. These postures gently stretch soft connective tissue, giving the body more flexibility and mobility at a deeper core level. When practiced over time, Yin Yoga helps properly realign the bones and increases mobility of the joints. It is a quiet, meditative practice that promotes a sense of peaceful inner joy. Appropriate for all levels.
4
Thursday
Nothing yet
5
Friday
02:00 PM
Yin Yoga
with
Sylvi Harwin
1 hour and 30 minutes
All Levels
Take your edge, relax your muscles, and breathe in floor postures held at least 3 to 5 minutes. These postures gently stretch soft connective tissue, giving the body more flexibility and mobility at a deeper core level. When practiced over time, Yin Yoga helps properly realign the bones and increases mobility of the joints. It is a quiet, meditative practice that promotes a sense of peaceful inner joy. Appropriate for all levels.
6
Saturday
02:00 PM
Yin Yoga
with
Sylvi Harwin
1 hour and 30 minutes
All Levels
Take your edge, relax your muscles, and breathe in floor postures held at least 3 to 5 minutes. These postures gently stretch soft connective tissue, giving the body more flexibility and mobility at a deeper core level. When practiced over time, Yin Yoga helps properly realign the bones and increases mobility of the joints. It is a quiet, meditative practice that promotes a sense of peaceful inner joy. Appropriate for all levels.
7
Sunday
Nothing yet
8
Monday
02:00 PM
Yin Yoga (90 min)
with
Sylvi Harwin
1 hour and 30 minutes
All Levels
Take your edge, relax your muscles, and breathe in floor postures held at least 3 to 5 minutes. These postures gently stretch soft connective tissue, giving the body more flexibility and mobility at a deeper core level. When practiced over time, Yin Yoga helps properly realign the bones and increases mobility of the joints. It is a quiet, meditative practice that promotes a sense of peaceful inner joy. Appropriate for all levels.