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Mariia Pelipenko

Meet our esteemed yoga instructor, Mariia! With a passion for holistic wellness and over 8 years of dedicated practice, Mariia is a certified Hatha yoga teacher. Her journey as a yoga instructor began in Russia, where she earned her first certification in 2019, after 3 years of personal practice. Since then, she has expanded her expertise through training in Yin yoga, mindfulness, and the dynamic practice of animal flow. Maria's warm smile and infectious enthusiasm create a welcoming atmosphere in every class, where students are encouraged to explore their practice with curiosity and joy. Join Maria on the mat and discover the transformative power of yoga!

My Schedule
3 Thursday
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4 Friday
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5 Saturday
11:00 AM
Hatha 1 (75 min.)
with Mariia Pelipenko
1 hour and 15 minutes
Level 1. Learn the foundation of yoga poses and moving the body with the breath. This class starts with standing poses, followed by floor poses, ending with relaxation, breathing techniques (pranayama), and meditation. Offered in a non-heated room designed for beginners of all ages and those with medical issues who desire a gentle yoga flow for stress reduction, injury rehabilitation, increased circulation, lower blood pressure, and relief from chronic lower back and joint pain. It is a beneficial flow during pregnancy, as yoga is effective in easing the birth process.
6 Sunday
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7 Monday
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8 Tuesday
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9 Wednesday
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