RYT-200 Certified Kundalini Yoga Teacher

Come join me in practicing the happiness Yoga. I gently guide you to listen to your body’s needs with no judgement or poses that are reliant on flexibility. Let’s be playful, smile, release stale energy and replace it with a sense of ease, belonging in your body, inner confidence and beauty that can be described as peaceful, enlivened, connected, aware, grounded, expansive awake and alive!